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The World Doesn’t (and isn’t supposed to) Cater to Your Health

Josh wants to collectively improve the sense of self-satisfaction amongst individuals whom I come in contact with. (This usage of the third person is a simple trick I do to ease anxiety prior to writing by reframing my perspective. Cool little trick, read more here: https://www.psychologytoday.com/blog/the-happiness-project/201112/think-yourself-in-the-third-person) Because witnessing the collective dissatisfaction highlights the power of […]

The Athletic Blueprint: Foundation

Why is it that the most profound insights, the simple sentence that erupts in an explosion of enthralling brain activity, that makes you wonder, “How am I just now realizing this?” Despite the reluctance that we all face when staring at a thought that we know will change the trajectory of our life, whether slightly […]

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