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The Athletic Blueprint: Foundation

Why is it that the most profound insights, the simple sentence that erupts in an explosion of enthralling brain activity, that makes you wonder, “How am I just now realizing this?” Despite the reluctance that we all face when staring at a thought that we know will change the trajectory of our life, whether slightly […]

Why The Caps Can’t Get Over the Hump

So you woke up this morning hoping your broken heart from yet another Caps defeat at the hands of the Penguins, even though the first hockey game you watched all year was 3 weeks ago? While the ride on the bandwagon was certainly nice while it lasted, you and I must hop off once again. […]

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